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    <lastmod>2022-08-24</lastmod>
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      <image:title>Yoga is Medicine</image:title>
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    <loc>https://www.kolleenharrison.com/testimonials</loc>
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    <lastmod>2019-02-02</lastmod>
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      <image:title>Testimonials</image:title>
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    <lastmod>2022-08-24</lastmod>
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      <image:title>Work With Me - Soul Restore Yoga &amp; Coaching</image:title>
      <image:caption>YOUR BODY/YOUR PRACTICE/YOUR CHOICE Soul Restore Yoga - Yoga to accompany you on your path to Healing. Soul Restore Yoga Sessions are an invitation to reconnect to your body, heal your heart and awaken your Soul through a combination of gentle asana practices, breathwork &amp; embodiment coaching. Embodiment Coaching is for anyone that may feel disconnected from their body, is working to heal from trauma, or simply may feel as if they have forgotten how to breathe! It is an Invitation to reconnect to your body, to take a deep dive in to places where you may feel stuck, resistant to change, have a sense of disconnect, or feeling lost. It is a compassionate and kind way to drop within and listen to the messages your body, heart and soul may have for you. It is a doorway back home to YOU. Both of these tools will help support emotional processing, reduce stress and anxiety, aid in learning tools for self regulation, help to empower you to make choices that best serve you and guide you back HOME to the true essence of WHO YOU ARE! These sessions are personalized for each individual clients’ needs … whether it be working to heal post traumatic stress, learning to listen to the voices we hold within, or to reconnect to those parts of us that may seem lost or forgotten. These sessions help you return back HOME to YOU!</image:caption>
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      <image:title>Work With Me - Private Sessions</image:title>
      <image:caption>We can connect remotely from your own private, safe space - anywhere in the world or in person. Together we will create the perfect program specifically for YOU … for your personal needs. We will work together to decipher what is best for your body, mind, heart &amp; soul. Our time together will allow you to explore your thoughts safely and without any judgment. I will be your witness in helping you on your healing path. Our work together will aid in you gaining clarity surrounding areas in your life that may need deeper understanding. We will find tools to help you in areas you feel stagnant or disconnected. Through our private sessions I will be your cohort and guide, empowering your personal growth and supporting you in your healing process. It is time for you to rediscover your true essence, restore your soul and return back home to YOU! Single Private Session / 60 min. / $55.00 4 Private Sessions / 60 min. each / $200.00</image:caption>
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      <image:title>Work With Me - Workshops. Retreats. Gatherings. Celebrations.</image:title>
      <image:caption>Let's create magic together! Let me create specialized classes that relate to the theme of your specific workshop, retreat, gathering, celebration.</image:caption>
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      <image:title>Work With Me - Group Classes. (Where I Teach)</image:title>
      <image:caption>When we gather together and practice Yoga, there is a magic that occurs … a sense of community, oneness. Hop over to “Teaching Schedule” to join me for an in-person class.</image:caption>
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    <loc>https://www.kolleenharrison.com/contact</loc>
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    <lastmod>2022-11-17</lastmod>
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      <image:title>Connect</image:title>
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    <loc>https://www.kolleenharrison.com/myjourney</loc>
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    <lastmod>2022-08-24</lastmod>
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      <image:title>My Journey - Coming Soon</image:title>
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      <image:title>My Journey</image:title>
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    <loc>https://www.kolleenharrison.com/the-country-annex-1</loc>
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    <lastmod>2017-05-11</lastmod>
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      <image:title>ELEVATE the LOVE  -  SoulFULL, LOVEfilled Yoga Experience</image:title>
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      <image:title>ELEVATE the LOVE  -  SoulFULL, LOVEfilled Yoga Experience</image:title>
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    <loc>https://www.kolleenharrison.com/grief-yoga</loc>
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    <lastmod>2025-06-23</lastmod>
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      <image:title>GRIEF YOGA</image:title>
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  <url>
    <loc>https://www.kolleenharrison.com/heartsoul-sessions</loc>
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    <lastmod>2025-06-23</lastmod>
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      <image:title>HeartSoul Sessions</image:title>
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    <lastmod>2024-11-05</lastmod>
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    <lastmod>2024-11-05</lastmod>
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