Reconnect to your Body.  Heal your Heart.  Awaken your Soul.





Soul Restore Yoga Instructor / Guide / Cohort / Facilitator / Witness / Sidekick

Work with Me

1 on 1 Coaching, Group Classes, Workshops, Retreats, Gatherings, Celebrations, Dance Parties!


A little bit of this and a little bit of that ...words, music, photos - LIFE!


In any given moment we have two options; to step forward in growth or to step back into safety."
~Abraham Maslow