Reconnect to your Body. Heal your Heart. Awaken your Soul.
YOGA & COACHING FOR HEALING TRAUMA
Trauma Informed Yoga Instructor / Inquiry.Spiritual Coach /Love Revivalist
Work with Me
1 on 1 Coaching, Group Classes, Workshops, Retreats, Gatherings
A little bit of this and a little bit of that ...words, music, photos - LIFE!
“In any given moment we have two options; to step forward in growth or to step back into safety."